Enjoy Food & Life Retreats: Culinary, Yoga, Self-Care

Melanie A. Albert, intuitive cooking expert, Founder and CEO of Experience Nutrition Group, LLC, local Phoenix cookbook author of “A New View of Healthy Eating,” is pleased to announce 2017-2018 Enjoy Food & Life Retreats in the beautiful magic of Sedona.

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“I’ve been dreaming about hosting self-care retreats in Sedona for at least 10 years. If you have ever dreamed about enjoying a retreat to focus on you in a beautiful environment, like Sedona, now just might be the time!” Melanie Albert

Retreat guests will enjoy extreme self-care, hands-on interactive plant-based culinary cooking sessions, daily Hatha yoga, hiking in the red rocks, massage, spiritual practice, vision board creation, quiet reflective time, and urban Phoenix farm-to-table dining experience.

Melanie Albert will guide retreat guests in the local, seasonal cooked and raw gourmet culinary experiences, hatha yoga, and vision board. In addition, each retreat will focus on important life themes as Melanie is honored to collaborate and co-host the Sedona retreats with leaders from around the world and USA, in areas of Energy Transformation, Functional Nutrition, Blood Sugar Health, Weight Loss, Spiritual Adrenaline Recovery, Women’s Feminine Empowerment, and Holistic Entrepreneurship.

 

The retreats will be held at a private eco-home designed with Feng Shui principles in a natural sensory environment which is perfect to relax, reduce stress, and rejuvenate.

 

The first retreat will be held October 22-27, 2017, “Discover Endless Energy Retreat in Magical Sedona,” A 5-day journey to re-discover your pure, energetic self. This retreat is co-hosted by Melanie Albert and Lucy Davis, leader in Energy Transformation, who works with busy corporate professionals in London who suffer stress and fatigue. Prices range from $2,500 to $3,500 depending on private or shared room.  Prices include lodging, all meals (plant-based, organic, local, seasonal), and transportation from Phoenix to Sedona.

Take a look at our Sedona eco-retreat House

To learn more about Enjoy Food & Life Retreats visit www.EXPNutrition.com or contact Melanie Albert at 602.615.2486 or  Mel@MelanieAlbert.com