By Melanie A. Albert, Nutrition and Food Author and Speaker, Founder & CEO Experience Nutrition Group, LLC, Phoenix, AZ.
I’m very excited to announce the launch of my very first “A New View of Healthy Eating” A 55-Card Deck, as a companion to my Summer 2016 book.
The intention of the card deck’s daily motivational messages around food is to inspire you to approach the food you and your family eat, a little differently, that is, with a new view.
A New View of Healthy Eating begins with the food we choose to eat, and extends to our shopping, cooking and eating experiences.
A New View of Healthy Eating Philosophies
- Eat real whole foods
- Shop local & in season
- Enjoy the process of intuitive shopping
- Cook with culinary skills & your intuition
- Eat mindfully
55 Motivational Tips in Card Deck
- Food Shopping
- Simple Culinary Techniques
- Whole Food Recipes
- Mindful Eating
When you receive your card deck, I invite you to intuitively choose a card every day and incorporate that one “new view of healthy eating” into your life.
And, share your experiences and food creations with us on Facebook: www.facebook.com/NewViewHealthyEating
The ultimate goal is to enjoy food & life!