A New View of Healthy Eating: Cooking Class Video

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A New View of Healthy Eating: A look at an Intuitive Cooking Experience Cooking Class.

Thanks to Maya’s Farm, Phoenix Public Market, and The Farm at South Mountain.

Interested in having Melanie A. Albert speak at your next event?

Melanie has been speaking to groups and organizations for over a decade. She is an expert in intuitive cooking and nutrition and has spoken to thousands of people in Arizona and across the US.

Author of A New View of Healthy Eating, Melanie believes that healthy eating begins with the food we choose to eat and extends to our shopping cooking, and eating experiences. The key philosophies are:

  • Eat real whole foods.
  • Shop local and in season.
  • Enjoy intuitive shopping.
  • Cook with intuition.
  • Eat mindfully.
  • Enjoy food and life.

Clients & Partners

Melanie has served as a speaker, workshop, cooking classes, and retreat leader for many organizations including the City of Phoenix, Maricopa Library District, NFL Alumni Association, NFL Hall of Fame Players Classic, The First Tee of Phoenix, Future for Kids, Phoenix Suns/Phoenix Mercury Kids Camp, Phoenix Youth Sports Day, Gregory’s Fresh Market, Marquette General Hospital, Parkinson’s Wellness Recovery, Sedona Women’s Retreat, Flores Wealth Management, Whole Foods Market, Chandler, AZ, Earth Day Phoenix, Food Day Phoenix, The Farm at South Mountain, Valley Permaculture Alliance, Phoenix Public Market, Harmony Hotel in Nosara, Costa Rica, Spirt of Yoga, and the Southwest Institute of Healing Arts.

Speaking Topics

Melanie’s workshops and cooking classes are fun, interactive and always delicious. In the workshops enjoy interactive cooking experiences, simple culinary techniques, nutrition tips, and mindfully enjoy the organic whole food creations.

Speaking topics, with intuitive cooking class or demo include:

  • A New View of Healthy Eating
  • Intuitive Cooking with the Season
  • Unique Simple Ways to Enjoy Veggies
  • Avocado Veggie Salsa
  • Organic Raw Kale Salad
  • Roots & Greens Stir-fry
  • Raw Salads, Cold Soup & Hummus
  • Healthy Vegan Desserts
  • Hydration & Smoothies

For more information, or to hire Melanie for your next event, call 602.615.2486 or e-mail Mel@MelanieAlbert.com

Visit Melanie online at:





A New View of Healthy Eating Book Available NOW!



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