A New View of Healthy Eating: Chocolate Avocado Smoothie

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By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC

About 5 years ago I did not eat avocados; I just didn’t care for them. I think it was because I never tasted a well-prepared avocado. Early this morning I was craving an avocado for breakfast. I’m sure this was a first-time avocado craving. I decided to listen to my body’s cravings and prepared a smoothie. So here it is…

Chocolate Avocado Pudding Mise en Place: Avocado, coconut water, raw cacao powder, goji berries, raw cacao nibs, local Arizona dates, cinnamon, and nutmeg.

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Two of my favorite superfoods, that I enjoy every week: organic goji berries & raw cacao nibs.

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The creamy, “good-fat” avocado, delicious smoothie. Totally satisfied all my cravings.

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The next time you create an intuitive smoothie, paying attention to your cravings, come on over to our Facebook page and post your photo: www.facebook.com/NewViewHealthyEating

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